In addition to being a perfect ingredient for a refreshing tea (or a fresh sangria), mint has many benefits, especially for hair health.
Mint is known for its unique aroma and the feeling of freshness it provides. This comes from menthol, which fights bacteria and has a calming effect. It is also an excellent antioxidant, rich in vitamins B and C.
In this article, you will learn more about:
- Main benefits of mint
- How to use
Main benefits of mint
- Stimulates hair growth: Peppermint essential oil promotes vasodilation, which helps improve blood circulation in hair follicles, thus promoting hair growth;
- Cooling and soothing sensation: helps relieve itchy and irritated scalp;
- Combats oiliness: allows you to regulate sebum production, thus controlling the oiliness of the scalp;
- Reduces dandruff: its antifungal and anti-inflammatory properties help combat dandruff;
- Invigorating: Peppermint essential oil is an excellent mental and physical stimulant, promoting concentration, memory and alertness.
How to use
The benefits of mint can be enjoyed in a number of ways, including:
- Dried leaves or extracts, for seasoning food and making tea;
- Essential oil, in aromatherapy or relaxing massages;
- Capsules for more concentrated consumption;
- Cosmetics, we leave you a list of our favorites below!
Foot Balm Buy
After Sun Refreshing Lotion Buy
Organic Peppermint Essential Oil Buy
Mint Exfoliating Soap Buy
Handmade Cocoa and Mint Soap Buy